The Sanskrit word atha (अथ) is a special word. It means “now”.

atha is a powerful reminder to be fully present in the moment and embrace the journey of life. It encourages us to let go of past regrets and future worries, and instead focus on the here and now. By doing so, we can tap into our own intuition and inner wisdom, and connect with our true self.

Through the practice of atha, we can find the answers we seek, the strength to face challenges, and the inspiration to grow and evolve. It is a powerful tool for self-discovery and personal transformation, reminding us to live each moment fully and with intention.

So, take a deep breath, let go of your worries, and embrace the present moment with an open heart and mind. Allow atha to guide you on your journey, and discover the power and beauty of being fully present in the now.

 

NOW IS WHERE YOGA BEGINS

NOW IS WHERE YOGA BEGINS

 

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